Moving Time: 1:00:26
Distance: 27.95 km
Speed: 27.75 km/h
Ele Gain / Loss: 285.95 m / 0.00 m
Power: 170 wZ1 1.98 w/kg
Max Power: 890 w
Norm. Power: 184 wZ1
Intensity: 0.48
TSS: 23
Heart Rate: 113 bpm
Max HR: 129 bpm
Efficiency: 1.63 w/bpm
Decoupling: 14.7%poor
Cadence: 69 rpm
Max Cad: 110 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.3 Nm
Calories: 688 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution