Moving Time: 0:31:17
Distance: 14.87 km
Speed: 28.52 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 162 wZ2 1.8 w/kg
Max Power: 327 w
Norm. Power: 170 wZ2
Intensity: 0.66
TSS: 23
Heart Rate: 162 bpm
Max HR: 179 bpm
Efficiency: 1.05 w/bpm
Cadence: 79 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.3 Nm
Calories: 339 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution