| Moving Time: |
1:18:40 |
| Distance: |
39.94 km |
| Speed: |
30.47 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
174 wZ2
2 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.79 |
| TSS: |
83 |
| Heart Rate: |
134 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
67 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
916 kcal |
