| Moving Time: |
1:53:07 |
| Distance: |
54.88 km |
| Speed: |
29.11 km/h |
| Ele Gain / Loss: |
805.73 m / 0.00 m |
| Power: |
236 wZ3
2.42 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.85 |
| TSS: |
137 |
| Heart Rate: |
147 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
-6.0%good
|
| Cadence: |
67 rpm |
| Max Cad: |
157 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
1,788 kcal |
