Moving Time: 1:04:48
Distance: 16.39 km
Speed: 15.18 km/h
Ele Gain / Loss: 576.23 m / 0.00 m
Power: 177 wZ2 1.97 w/kg
Max Power: 341 w
Norm. Power: 187 wZ2
Intensity: 0.73
TSS: 57
Heart Rate: 161 bpm
Max HR: 173 bpm
Efficiency: 1.16 w/bpm
Decoupling: -1.5%good
Cadence: 62 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 768 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution