| Moving Time: |
1:29:09 |
| Distance: |
17.64 km |
| Speed: |
11.88 km/h |
| Ele Gain / Loss: |
1237.03 m / 0.00 m |
| Power: |
202 wZ3
2.89 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.78 |
| TSS: |
90 |
| Heart Rate: |
169 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,206 kcal |