| Moving Time: |
1:06:45 |
| Distance: |
19.67 km |
| Speed: |
17.68 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
229 wZ3
3.23 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.91 |
| TSS: |
92 |
| Heart Rate: |
144 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,023 kcal |
