| Moving Time: |
1:07:27 |
| Distance: |
17.36 km |
| Speed: |
15.44 km/h |
| Ele Gain / Loss: |
1072.71 m / 0.00 m |
| Power: |
251 wZ3
3.35 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.84 |
| TSS: |
79 |
| Heart Rate: |
165 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,133 kcal |