Moving Time: 1:01:19
Distance: 16.62 km
Speed: 16.27 km/h
Ele Gain / Loss: 987.73 m / 0.00 m
Power: 207 wZ4 3.63 w/kg
Max Power: 324 w
Norm. Power: 210 wZ4
Intensity: 0.92
TSS: 87
Heart Rate: 157 bpm
Max HR: 180 bpm
Efficiency: 1.34 w/bpm
Decoupling: 4.1%good
Cadence: 74 rpm
Max Cad: 127 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 850 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution