| Moving Time: |
1:03:27 |
| Distance: |
15.62 km |
| Speed: |
14.78 km/h |
| Ele Gain / Loss: |
957.45 m / 0.00 m |
| Power: |
280 wZ4
3.26 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
289 wZ4
|
| Intensity: |
0.96 |
| TSS: |
97 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
59 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
46.1 Nm |
| Calories: |
1,189 kcal |