| Moving Time: |
1:53:23 |
| Distance: |
43.51 km |
| Speed: |
23.02 km/h |
| Ele Gain / Loss: |
1172.77 m / 0.00 m |
| Power: |
201 wZ3
3.35 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.88 |
| TSS: |
146 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,526 kcal |