| Moving Time: |
1:39:44 |
| Distance: |
27.85 km |
| Speed: |
16.76 km/h |
| Ele Gain / Loss: |
1152.06 m / 0.00 m |
| Power: |
218 wZ3
2.42 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.84 |
| TSS: |
117 |
| Heart Rate: |
133 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,456 kcal |
