Moving Time: 0:54:15
Distance: 24.28 km
Speed: 26.86 km/h
Ele Gain / Loss: 355.39 m / 0.00 m
Power: 181 wZ2 2.32 w/kg
Max Power: 359 w
Norm. Power: 186 wZ3
Intensity: 0.75
TSS: 51
Heart Rate: 118 bpm
Max HR: 131 bpm
Efficiency: 1.58 w/bpm
Cadence: 78 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 657 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution