| Moving Time: |
1:07:18 |
| Distance: |
21.05 km |
| Speed: |
18.77 km/h |
| Ele Gain / Loss: |
556.15 m / 0.00 m |
| Power: |
158 wZ1
2.23 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.55 |
| TSS: |
34 |
| Heart Rate: |
123 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
712 kcal |
