| Moving Time: |
2:06:30 |
| Distance: |
60.57 km |
| Speed: |
28.73 km/h |
| Ele Gain / Loss: |
354.65 m / 0.00 m |
| Power: |
155 wZ2
2.07 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.75 |
| TSS: |
119 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,313 kcal |