Moving Time: 0:51:36
Distance: 16.72 km
Speed: 19.44 km/h
Ele Gain / Loss: 626.03 m / 0.00 m
Power: 235 wZ4 2.87 w/kg
Max Power: 546 w
Norm. Power: 248 wZ4
Intensity: 1.02
TSS: 89
Heart Rate: 160 bpm
Max HR: 177 bpm
Efficiency: 1.55 w/bpm
Cadence: 70 rpm
Max Cad: 118 rpm
Pedalling: 99.5% of the ride
Avg Torque: 33.3 Nm
Calories: 812 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution