| Moving Time: |
0:41:06 |
| Distance: |
9.49 km |
| Speed: |
13.85 km/h |
| Ele Gain / Loss: |
604.40 m / 0.00 m |
| Power: |
284 wZ4
3.3 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
287 wZ4
|
| Intensity: |
0.95 |
| TSS: |
62 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.89 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
70 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
47.6 Nm |
| Calories: |
781 kcal |