Moving Time: 0:37:02
Distance: 17.42 km
Speed: 28.22 km/h
Ele Gain / Loss: 240.02 m / 0.00 m
Power: 205 wZ2 2.73 w/kg
Max Power: 428 w
Norm. Power: 211 wZ2
Intensity: 0.67
TSS: 27
Heart Rate: 144 bpm
Max HR: 160 bpm
Efficiency: 1.47 w/bpm
Cadence: 73 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 508 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution