| Moving Time: |
2:03:43 |
| Distance: |
53.62 km |
| Speed: |
26.01 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
155 wZ1
2.18 w/kg
|
| Max Power: |
561 w |
| Norm. Power: |
165 wZ1
|
| Intensity: |
0.54 |
| TSS: |
60 |
| Heart Rate: |
134 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,284 kcal |
