Moving Time: 0:56:38
Distance: 10.68 km
Speed: 11.32 km/h
Ele Gain / Loss: 600.72 m / 0.00 m
Power: 183 wZ4 2.2 w/kg
Max Power: 270 w
Norm. Power: 184 wZ4
Intensity: 0.97
TSS: 89
Heart Rate: 150 bpm
Max HR: 166 bpm
Efficiency: 1.23 w/bpm
Cadence: 65 rpm
Max Cad: 129 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.2 Nm
Calories: 694 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution