Moving Time: 0:43:51
Distance: 17.42 km
Speed: 23.83 km/h
Ele Gain / Loss: 240.02 m / 0.00 m
Power: 125 wZ3 1.67 w/kg
Max Power: 275 w
Norm. Power: 162 wZ4
Intensity: 1.05
TSS: 80
Heart Rate: 155 bpm
Max HR: 182 bpm
Efficiency: 1.05 w/bpm
Calories: 367 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution