| Moving Time: |
0:47:50 |
| Distance: |
18.80 km |
| Speed: |
23.59 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
140 wZ4
1.87 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
177 wZ5
|
| Intensity: |
1.14 |
| TSS: |
104 |
| Heart Rate: |
149 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.19 w/bpm |
| Calories: |
448 kcal |
