Moving Time: 0:41:04
Distance: 11.84 km
Speed: 17.30 km/h
Ele Gain / Loss: 694.19 m / 0.00 m
Power: 261 wZ4 3.64 w/kg
Max Power: 344 w
Norm. Power: 265 wZ4
Intensity: 0.92
TSS: 58
Heart Rate: 157 bpm
Max HR: 169 bpm
Efficiency: 1.69 w/bpm
Cadence: 86 rpm
Max Cad: 135 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 717 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution