Moving Time: 1:17:40
Distance: 19.67 km
Speed: 15.19 km/h
Ele Gain / Loss: 944.05 m / 0.00 m
Power: 231 wZ4 2.6 w/kg
Max Power: 424 w
Norm. Power: 236 wZ4
Intensity: 0.92
TSS: 110
Cadence: 69 rpm
Max Cad: 177 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.6 Nm
Calories: 1,201 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution