Moving Time: 0:55:03
Distance: 24.28 km
Speed: 26.47 km/h
Ele Gain / Loss: 355.39 m / 0.00 m
Power: 165 wZ1 2.32 w/kg
Max Power: 465 w
Norm. Power: 176 wZ2
Intensity: 0.58
TSS: 31
Heart Rate: 135 bpm
Max HR: 152 bpm
Efficiency: 1.30 w/bpm
Cadence: 77 rpm
Max Cad: 94 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.7 Nm
Calories: 608 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution