Moving Time: 0:57:44
Distance: 24.28 km
Speed: 25.24 km/h
Ele Gain / Loss: 355.39 m / 0.00 m
Power: 153 wZ2 1.94 w/kg
Max Power: 338 w
Norm. Power: 167 wZ3
Intensity: 0.78
TSS: 59
Heart Rate: 121 bpm
Max HR: 137 bpm
Efficiency: 1.38 w/bpm
Cadence: 69 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 591 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution