Moving Time: 0:38:21
Distance: 11.84 km
Speed: 18.53 km/h
Ele Gain / Loss: 694.19 m / 0.00 m
Power: 306 wZ1 3.92 w/kg
Max Power: 459 w
Norm. Power: 309 wZ1
Intensity: 0.55
TSS: 19
Cadence: 79 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.9 Nm
Calories: 786 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution