Moving Time: 0:50:03
Distance: 24.28 km
Speed: 29.11 km/h
Ele Gain / Loss: 355.39 m / 0.00 m
Power: 201 wZ3 2.68 w/kg
Max Power: 452 w
Norm. Power: 211 wZ3
Intensity: 0.79
TSS: 52
Heart Rate: 113 bpm
Max HR: 123 bpm
Efficiency: 1.87 w/bpm
Cadence: 83 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 673 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution