| Moving Time: |
1:37:10 |
| Distance: |
51.58 km |
| Speed: |
31.85 km/h |
| Ele Gain / Loss: |
431.31 m / 0.00 m |
| Power: |
233 wZ3
3.24 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.81 |
| TSS: |
106 |
| Heart Rate: |
156 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,516 kcal |
