| Moving Time: |
1:17:42 |
| Distance: |
39.98 km |
| Speed: |
30.88 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
191 wZ3
2.22 w/kg
|
| Max Power: |
559 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.79 |
| TSS: |
82 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
994 kcal |
