Moving Time: 0:47:57
Distance: 13.64 km
Speed: 17.07 km/h
Ele Gain / Loss: 771.25 m / 0.00 m
Power: 257 wZ3 3.59 w/kg
Max Power: 335 w
Norm. Power: 260 wZ4
Intensity: 0.90
TSS: 65
Heart Rate: 155 bpm
Max HR: 167 bpm
Efficiency: 1.68 w/bpm
Cadence: 82 rpm
Max Cad: 115 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.3 Nm
Calories: 825 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution