| Moving Time: |
1:25:26 |
| Distance: |
19.67 km |
| Speed: |
13.81 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
159 wZ3
2.48 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.88 |
| TSS: |
109 |
| Heart Rate: |
150 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
73 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
909 kcal |
