Moving Time: 0:44:15
Distance: 27.36 km
Speed: 37.09 km/h
Ele Gain / Loss: 173.87 m / 0.00 m
Power: 297 wZ3 3.3 w/kg
Max Power: 462 w
Norm. Power: 303 wZ4
Intensity: 0.92
TSS: 62
Heart Rate: 151 bpm
Max HR: 162 bpm
Efficiency: 2.01 w/bpm
Cadence: 74 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.6 Nm
Calories: 880 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution