| Moving Time: |
1:02:15 |
| Distance: |
17.64 km |
| Speed: |
17.01 km/h |
| Ele Gain / Loss: |
1237.03 m / 0.00 m |
| Power: |
277 wZ4
4.29 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
278 wZ4
|
| Intensity: |
1.04 |
| TSS: |
112 |
| Heart Rate: |
152 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,154 kcal |
