Moving Time: 0:59:41
Distance: 21.05 km
Speed: 21.16 km/h
Ele Gain / Loss: 556.15 m / 0.00 m
Power: 180 wZ2 2.86 w/kg
Max Power: 267 w
Norm. Power: 183 wZ2
Intensity: 0.69
TSS: 47
Heart Rate: 165 bpm
Max HR: 177 bpm
Efficiency: 1.11 w/bpm
Cadence: 65 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 719 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution