| Moving Time: |
1:54:14 |
| Distance: |
18.46 km |
| Speed: |
9.70 km/h |
| Ele Gain / Loss: |
633.36 m / 0.00 m |
| Power: |
105 wZ2
1.17 w/kg
|
| Max Power: |
186 w |
| Norm. Power: |
114 wZ3
|
| Intensity: |
0.81 |
| TSS: |
124 |
| Heart Rate: |
133 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
52 rpm |
| Max Cad: |
240 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
803 kcal |
