Moving Time: 1:20:19
Distance: 47.08 km
Speed: 35.17 km/h
Ele Gain / Loss: 203.04 m / 0.00 m
Power: 244 wZ2 2.57 w/kg
Max Power: 832 w
Norm. Power: 260 wZ2
Intensity: 0.67
TSS: 60
Heart Rate: 146 bpm
Max HR: 164 bpm
Efficiency: 1.78 w/bpm
Decoupling: 12.7%poor
Cadence: 74 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 1,312 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution