| Moving Time: |
1:16:21 |
| Distance: |
31.88 km |
| Speed: |
25.06 km/h |
| Ele Gain / Loss: |
497.10 m / 0.00 m |
| Power: |
168 wZ2
2.37 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.57 |
| TSS: |
42 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
80 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
859 kcal |
