| Moving Time: |
0:44:22 |
| Distance: |
21.05 km |
| Speed: |
28.47 km/h |
| Ele Gain / Loss: |
556.15 m / 0.00 m |
| Power: |
301 wZ4
4.17 w/kg
|
| Max Power: |
491 w |
| Norm. Power: |
307 wZ4
|
| Intensity: |
0.95 |
| TSS: |
67 |
| Heart Rate: |
172 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
894 kcal |
