Moving Time: 0:41:12
Distance: 24.28 km
Speed: 35.37 km/h
Ele Gain / Loss: 355.39 m / 0.00 m
Power: 287 wZ3 3.93 w/kg
Max Power: 548 w
Norm. Power: 305 wZ3
Intensity: 0.89
TSS: 54
Heart Rate: 166 bpm
Max HR: 188 bpm
Efficiency: 1.84 w/bpm
Cadence: 88 rpm
Max Cad: 183 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.7 Nm
Calories: 791 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution