Moving Time: 0:53:46
Distance: 18.46 km
Speed: 20.60 km/h
Ele Gain / Loss: 633.36 m / 0.00 m
Power: 226 wZ2 3.1 w/kg
Max Power: 360 w
Norm. Power: 253 wZ3
Intensity: 0.80
TSS: 57
Cadence: 73 rpm
Max Cad: 127 rpm
Pedalling: 95.5% of the ride
Avg Torque: 33.3 Nm
Calories: 813 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution