| Moving Time: |
0:19:29 |
| Distance: |
8.70 km |
| Speed: |
26.81 km/h |
| Ele Gain / Loss: |
66.71 m / 0.00 m |
| Power: |
145 wZ3
2.1 w/kg
|
| Max Power: |
192 w |
| Norm. Power: |
148 wZ4
|
| Intensity: |
0.90 |
| TSS: |
26 |
| Heart Rate: |
156 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
0.95 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
189 kcal |
