| Moving Time: |
1:16:01 |
| Distance: |
39.98 km |
| Speed: |
31.56 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
199 wZ3
2.55 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.83 |
| TSS: |
87 |
| Heart Rate: |
127 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,013 kcal |
