| Moving Time: |
1:09:43 |
| Distance: |
26.04 km |
| Speed: |
22.41 km/h |
| Ele Gain / Loss: |
659.53 m / 0.00 m |
| Power: |
217 wZ3
2.52 w/kg
|
| Max Power: |
542 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.91 |
| TSS: |
97 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,013 kcal |