Moving Time: 0:44:08
Distance: 24.28 km
Speed: 33.02 km/h
Ele Gain / Loss: 355.39 m / 0.00 m
Power: 257 wZ3 3.59 w/kg
Max Power: 390 w
Norm. Power: 261 wZ4
Intensity: 0.91
TSS: 60
Heart Rate: 155 bpm
Max HR: 170 bpm
Efficiency: 1.68 w/bpm
Cadence: 92 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 759 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution