Moving Time: 0:45:45
Distance: 20.24 km
Speed: 26.54 km/h
Ele Gain / Loss: 511.30 m / 0.00 m
Power: 268 wZ3 2.98 w/kg
Max Power: 421 w
Norm. Power: 283 wZ3
Intensity: 0.85
TSS: 56
Cadence: 65 rpm
Max Cad: 97 rpm
Pedalling: 99.7% of the ride
Avg Torque: 40.8 Nm
Calories: 821 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution