Moving Time: 1:12:57
Distance: 27.17 km
Speed: 22.35 km/h
Ele Gain / Loss: 723.48 m / 0.00 m
Power: 202 wZ2 2.24 w/kg
Max Power: 507 w
Norm. Power: 234 wZ3
Intensity: 0.82
TSS: 83
Heart Rate: 128 bpm
Max HR: 151 bpm
Efficiency: 1.83 w/bpm
Decoupling: 9.2%moderate
Cadence: 82 rpm
Max Cad: 188 rpm
Pedalling: 97.6% of the ride
Avg Torque: 27.4 Nm
Calories: 987 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution