Moving Time: 0:35:45
Distance: 14.40 km
Speed: 24.17 km/h
Ele Gain / Loss: 216.31 m / 0.00 m
Power: 169 wZ4 2.64 w/kg
Max Power: 254 w
Norm. Power: 173 wZ4
Intensity: 0.94
TSS: 52
Cadence: 74 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 404 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution