Moving Time: 0:51:39
Distance: 9.98 km
Speed: 11.59 km/h
Ele Gain / Loss: 708.24 m / 0.00 m
Power: 226 wZ4 2.83 w/kg
Max Power: 337 w
Norm. Power: 230 wZ4
Intensity: 0.92
TSS: 73
Heart Rate: 166 bpm
Max HR: 189 bpm
Efficiency: 1.39 w/bpm
Cadence: 62 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.0 Nm
Calories: 781 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution