| Moving Time: |
1:28:58 |
| Distance: |
19.67 km |
| Speed: |
13.26 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
171 wZ3
2.28 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.81 |
| TSS: |
97 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
189 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,018 kcal |
